REFeRENCES
Advanced Solutions International, Inc. (2019). Home: American College Health Association (ACHA). Retrieved from https://www.acha.org/
Fincke, Alanna. (2002). Strike a Pose: Top athletes are finding an edge through yoga. So can you.(Perfectly Fit). Sports Illustrated Women, 4, 48
La Torre, G. (2020). Yoga and Mindfulness as a Tool for Influencing Affectivity, Anxiety, Mental Health, and Stress among Healthcare Workers: Results of a Single-Arm Clinical Trial. Journal of Clinical Medicine., 9(4), 1033909041037.
Lila Louie (2014). The Effectiveness of Yoga for Depression: A Critical Literature Review. Issues in Mental Health Nursing, 35:4, 265-276, DOI: 10.3109/01612840.2013.874062
Park, C., Finkelstein-Fox, L., Groessl, E., Elwy, A., & Lee, S. (2020). Exploring how different types of yoga change psychological resources and emotional well-being across a single session. Complementary Therapies in Medicine,49, 102354.
Polsgrove, M., Eggleston, B., & Lockyer, R. (2016). Impact of 10-weeks of yoga practice on flexibility and balance of college athletes. 9(1), 27-34.
Power Poses. (2014). Runner's World, 49(1), 042.
Wolanin A, Hong E, Marks D, et al (2016). Prevalence of clinically elevated depressive symptoms in college athletes and differences by gender and sport. British Journal of Sports Medicine 2016;50:167-171.
Yoga: Fight stress and find serenity. (2019, September 19). Retrieved from https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/yoga/art-20044733